Nourishing Weight Loss

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Autore/Author: Chiara Squinzi
Genere/Gender: cucina/kitchen
Lingua/Language: inglese/english
 
Brossura/Paperback (Book on demand by Amazon)
Pagine/Pages: 166
Formato/Format: 15,24x22,86 cm
ISBN: 9788868151140
Prezzo/Price: 19,99 €*
Edizione/Anno - Edition/Year: 1/2015
 
ebook
Formato/Format: epub - mobi - pdf - (+)
ISBN: 9788868151126
Prezzo/Price: $ 12,99/10.99
Edizione/Anno - Edition/Year: 1/2014
NO DRM
 
“Nourishing Weight Loss” is a healthy eating weight-loss plan, based on vegan, gluten-free and sugar-free recipes. These inspiring recipes are both quick and easy to create, making them accessible to all those who are looking for a healthy way to lose weight. These fresh and affordable dishes embrace natural food that your body will love, as well as tasting amazing. Not only does Nourishing Weight Loss act as a companion to help you lose weight through healthy eating, it also assists with an easy-to-follow exercise plan, which features cardio, yoga and HIIT.
 
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Chiara Squinzi, health coach, yoga teacher and wellness enthusiast, is just one of the many supporters of calories deficit for weight loss. However, in this book Squinzi is applying a long awaited twist by creating a plant-based nutrition plan that is balanced, gluten-free and most importantly sugar-free. Chiara Squinzi has years of experience developing delicious, healthy dishes for her personal clients, family, friends, and healthy cafes & restaurants.
 
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